Here are ways how you can do to shrink the stomach

> Here are ways how you can do to shrink the stomach: • Eating breakfast is about 200 calories. This can consist of a piece of toast with a little butter, one scrambled egg and half a glass of milk. • Eat healthy snacks, fresh fruits, fibers that exist in fresh fruits will make you satisfied longer. • Lunch is about 400 calories. approximately half the size of average portion of the Indonesian people during lunch. • If after 2 or 3 hours from lunch that you're feeling hungry again so please take your fresh fruit as your snack. • Just 400 calories dinner only. This is usually the most difficult foods to keep 400 calories, especially if you're eating out, soon you're trying to remember how to shrink belly fat. It should if you have tried diets that are taught over since in the morning then you will not easily hungry in the afternoon.If you have difficulty with adjusting the diet would not hurt you milirik nutritional diet program that simplifies the pattern of food, especially for those with limited time.In addition to dietary adjustments, shrink belly fat and also assisted with sports, sports that are doing cardio. Cardio exercise (also called cardiovascular exercise) is very effective in burning calories, because when your body burns calories is automatically fat in the body fat will decrease, one of the favorite places is accumulating fat in the abdomen.do the exercise as a way to shrink your belly fat. When you have set your diet, then you have to do exercise, there's still that need your attention to shrink belly fat. Consider your habits without realizing that contributed to the emergence of belly fat, so consider these habits as a way to shrink the stomach.

example of full block style letter

March 20, 20xx


James Moore, Human Resources Manager
Global Market Incorporated
45 Spadina Avenue
Toronto, Ontario M5W 1E5

Dear Mr. Moore:

This is semi-block letter format.

It too begins with the sender’s address, the date, the receiver’s name and address, and then the opening salutation. The difference between full-block and semi block is easy:

In full-block format, nothing is indented.
In semi-block format, the sender’s address, date and closing salutation are indented.
In semi-block format, it is also permissible to indent the paragraphs, but it is not necessary to do so.

If you have questions about this format, please email me.
Sincerely,
Andi Kurniawan
Andi Kurniawan

surat

NewYork , NY 200LL, LA


Ref : DT/NN?12

7 th May 1993

Messrs Johnson Smith & Carlson Ltd
Cambridge Electronic Corporation
16 fifth Avenue Street
Los Angeles , LA

Dear Sirs
We have to remind you that your account for television ordered on 12 february has not yet been paid. Discount cannot be allowed.
You will remember that we went to some troble to meet your delivery date, and we are sure that you would not wish to inconvenience us by delayit your payment.
A copy of the statement is enclosed , and we shall be glad to receive your cheque by return.


Your faithfully

Cambrideg electronic Corporation



Jonathan R Smith